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Wellbeing Courses - Queanbeyan

Course List

Fundamentals in Chakra and Aura Balancing

  The Fundamentals in Chakra and Aura Balancing course provides natural methods to restore balance and harmony to the subtle chakra system through a variety of gentle, non-invasive techniques. The human being is comprised of a multifaceted array of energy systems that influence the physical, emotional, mental and spiritual aspects. Just as the human physical anatomy contains organs, systems and specific functions, there is also the subtle energy anatomy which maintains the interrelated components, systems and functions. This energy system includes the chakras which are cone shaped vortexes of energy that spin and vibrate around the human aura which surrounds the physical body. The Fundamentals in Chakra and Aura Balancing course combines both modern and ancient western techniques and eastern wisdom to promote physical, mental, emotional, and spiritual health, emphasising health maintenance, prevention, patient responsibility and personal growth via the use of energetic healing techniques that work directly with ‘Chi’, Prana or Life Force. You will learn how to apply several chakra and aura balancing methods which include energetic healing, guided imagery, light, colour and sound therapy and vibrational medicine. To obtain this qualification you must satisfactorily complete all assignments and case studies.
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Fundamentals in Kinesiology Course

  The Fundamentals in Kinesiology course combines western techniques and eastern wisdom that encompasses holistic wellbeing and personal development. The course provides theoretical and practical information through the application of gentle, non-invasive assessment methods and techniques. Muscle response testing is an ‘entry pathway’ into the mind and body system that accesses information by identifying the elements which either inhibit or harmonise the body’s natural internal energies. You will learn how to apply several assessment methods and kinesiology techniques that include muscle response testing, clearing past stress and emotional blocks, reflex points, guided visualisation, meridian therapy and lifestyle support. To obtain this certificate you must satisfactorily complete all assignments and case studies.
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Health & Wellbeing

  Health and Fitness are simply some of many the different words used to describe people being in good condition. There are many different services and products on offer which promise to improve or maintain a state of wellbeing, and any (or all) of these goods and services might be considered to be part of the health and fitness industry. These can include things as variable as medical services through to fitness, sport, recreation and food. There are three aspects to health: Emotional or Mental health  (Healthy thoughts & attitudes) Structural Health (The health of the body is structurally sound -the bones, muscles, organs etc. are physically in good condition -not damaged -performing the functions they should perform) Chemical Health (The chemicals in our body are correct - there are no toxic chemicals   -the tissues are made up of the appropriate balance of nutrients etc.). This course builds on that simple concept.
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Understanding Domestic Abuse and the Restorative Process

  Understanding Domestic abuse and the Restorative Process is designed to provide an insight into the experience of victims of domestic abuse and how they can be helped to understand, recover, repair and build a life free from domestic abuse. It offers the opportunity to explore the dynamics of an abusive relationship and the use of power and control within that relationship. The course discovers the gateway to ending the cycle of abuse by exploring the restorative process empowering victims to take control of their own lives.A student wishing to apply the knowledge in a professional setting will understand how to support a victim whose life has become a cycle of fear, self depreciation, and chaos, repeating the same cycle in not only intimate relationship but also friendships. Professionals will also be able to support a victim through the journey of self discovery. A student wishing to personally develop will travel the journey of self discovery for themselves with access to a gateway to break the old cycle of abusive relationships through gaining knowledge, understanding, recognition and skills to make changes.There will be 10 assignments and a final case study assignment. Each lesson will have two or three practice questions / activities throughout the lessons and a final assignment paper using up to 10 questions and or a case study to complete each lesson.The course will end with a final case study assignment which will enable the student to apply the information learned throughout the 10 sessions to answer the case study .
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